<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5199437233526564095</id><updated>2011-07-30T19:04:34.603-07:00</updated><title type='text'>What I eat and how I move</title><subtitle type='html'>An honest account of everything that passes these lips and moves these hips.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://eatmove.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5199437233526564095/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://eatmove.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gauri</name><uri>http://www.blogger.com/profile/02960534052955735645</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_8Lj-4gwXURs/SUHm172kY6I/AAAAAAAAAyE/knoLHN-mR6E/S220/bb_101208_05.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5199437233526564095.post-7278957287901434425</id><published>2009-11-18T00:23:00.001-08:00</published><updated>2009-11-18T00:25:45.409-08:00</updated><title type='text'>Day two: 18/11/09</title><content type='html'>Yow. Yesterday's encounter with the Chinese food messed up my sleep, and gave me an upset stomach. Not what you want on the day of an important exam.&lt;br /&gt;&lt;br /&gt;Exercise: None.&lt;br /&gt;&lt;br /&gt;Breakfast: 2 Weetbix, skim milk, honey&lt;br /&gt;&lt;br /&gt;Snack: rye toast with avocado&lt;br /&gt;&lt;br /&gt;Lunch: steamed broccoli, cauliflower and carrot with hummus mixed in&lt;br /&gt;&lt;br /&gt;Snack: a ridiculous amount of Cadbury dairy milk chocolate (like, 80g of it. I would really like to stop that. I will work on it as soon as exams are over)&lt;br /&gt;&lt;br /&gt;Dinner: Steamed Basmati rice with yellow dhal, potato, cauliflower and pea bhaji made by my mum.&lt;br /&gt;Even more chocolate (a row of Club dark chocolate with almonds)&lt;br /&gt;&lt;br /&gt;To be continued...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5199437233526564095-7278957287901434425?l=eatmove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eatmove.blogspot.com/feeds/7278957287901434425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eatmove.blogspot.com/2009/11/day-two-181109.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5199437233526564095/posts/default/7278957287901434425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5199437233526564095/posts/default/7278957287901434425'/><link rel='alternate' type='text/html' href='http://eatmove.blogspot.com/2009/11/day-two-181109.html' title='Day two: 18/11/09'/><author><name>Gauri</name><uri>http://www.blogger.com/profile/02960534052955735645</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_8Lj-4gwXURs/SUHm172kY6I/AAAAAAAAAyE/knoLHN-mR6E/S220/bb_101208_05.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5199437233526564095.post-9107514152325154115</id><published>2009-11-16T14:08:00.000-08:00</published><updated>2009-11-18T00:23:07.104-08:00</updated><title type='text'>Day 1: 17 November 2009</title><content type='html'>Exercise: None today, I'm still on my crazy exam study schedule. While I'm on this schedule I tell myself that I have no time to exercise and I need junk food as treats. Even though it's not true. Oh well, only 3 days left until summer holidays, when I can exercise my little heart out.&lt;br /&gt;&lt;br /&gt;Breakfast (9am): 2 Weet-bix, skim milk, spoonful of honey.&lt;br /&gt;&lt;br /&gt;Snack (11am): Small handful of Mary's Gone Crackers (made from brown rice, quinoa, flax seeds and sesame seeds) with organic ricotta cheese.&lt;br /&gt;&lt;br /&gt;Snack (12noon): 2 squares of Club dark chocolate with almonds.&lt;br /&gt;&lt;br /&gt;Lunch (1:30pm): Steamed organic broccoli, cauliflower and carrot with hummus and LSA (linseeds, sunflower seeds and almonds, ground). Soft-boiled egg with half a buttered rye toast. Another square of Club dark chocolate with almonds.&lt;br /&gt;&lt;br /&gt;Snack (4:30pm): Organic banana with tahini, LSA and honey&lt;br /&gt;&lt;br /&gt;Dinner (6:30pm): Chinese takeaway for my Dad's birthday: prawn toast, prawn crackers, stir-fried veggies, fried noodles, fried rice and prawn curry (we are a bit prawn mad over here).&lt;br /&gt;Dessert: small bowl of cookies and cream ice cream&lt;br /&gt;&lt;br /&gt;Snack (9pm): prawn cracker, 5 Mary's Gone Crackers with ricotta cheese.&lt;br /&gt;&lt;br /&gt;Snack (11pm): 2 Weetbix, skim milk, honey&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5199437233526564095-9107514152325154115?l=eatmove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eatmove.blogspot.com/feeds/9107514152325154115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eatmove.blogspot.com/2009/11/day-1-17-november-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5199437233526564095/posts/default/9107514152325154115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5199437233526564095/posts/default/9107514152325154115'/><link rel='alternate' type='text/html' href='http://eatmove.blogspot.com/2009/11/day-1-17-november-2009.html' title='Day 1: 17 November 2009'/><author><name>Gauri</name><uri>http://www.blogger.com/profile/02960534052955735645</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_8Lj-4gwXURs/SUHm172kY6I/AAAAAAAAAyE/knoLHN-mR6E/S220/bb_101208_05.JPG'/></author><thr:total>0</thr:total></entry></feed>
